How to Clean and Prepare Fresh Squid for Calamari

how to clean calamari

As a Rhode Islander, I eat a lot of squid. It’s an item on most restaurant menus, typically as Rhode Island calamari.  Rhode Island, often referred to as the “squid capital of the world,” is a major hub for squid fishing, contributing to 54% of the squid landings in the Northeast. This dish, typically served […]

3-Ingredient, Healthy Banana Ice Cream Recipe

3 ingredient banana ice cream

I’ll be honest. I’m a dessert lover.  I have a sweet tooth, but as often as possible, I try to keep things healthy. If you’re anything like me, you’ve probably heard about the popular trend of banana ice cream, affectionately known as “nice cream.”  This homemade banana ice cream is a fantastic alternative to traditional […]

Quick and Easy Spicy Sauteed Squid Recipe

sauteed squid

When I’m in Whole Foods I always check out the seafood counter to see if they have fresh squid. I love a good sautèed calamari dish. It’s quick, easy and pretty healthy. Here’s how I usually make it.