farro vs barley

Farro vs barley: Health Benefits & Recipe Ideas

Aren’t you tired of weight loss recipes that just put white rice everywhere? I mean, like… rice, really? Yeah, how original! If, like me, you’ve been searching for alternative grains to use in your meals, let’s talk a little bit about farro and barley! These nutritious and delicious ancient grains have been cultivated and used […]

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